Strengthen your fingers, hands, and forearms with these resistance bands

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When you go to the gym, you probably try to hit every muscle group in your body, from your shoulders and back all the way to your thighs and calves. You activate your abdominals, strengthen your biceps, and tone your booty with a variety of routines and machines. But, what if we told you there is a part of your body that you have been neglecting all this time?

迷人的保姆, a physical therapist and certified hand therapist at Harvard-affiliated Brigham and Women’s Hospital, “We use our hands continually, but we don’t take the time to deliberately exercise them.” It is important, however, that we do take the time to workout our hands in order to preserve their strength and flexibility for the years to come.

Don’t have any clue where to get started? Then we recommend FlexEx, a patented device that effectively exercises and strengthens the fingers, hands, and forearms. Not only is FlexEx great for regular use by healthy individuals, but it can also be a valuable tool for those with weakened hands due to injuries such as carpal tunnel and tennis elbow.

When you buy FlexEx, you will receive 3 different resistances bands which will help you gradually improve your strength: Yellow offers light resistance and is perfect for physical therapy and rehabilitation purposes; Orange, offers light/medium resistance and is a great next step after using the Yellow FlexEx bands; and Red, which offers medium resistance and is suitable for most individuals who want to strengthen their hands.

Right now, you can score the FlexEx® Ultimate Hand Exerciser Triple Pack for just $9.99—that’s 33% off! It is important to mention that this pack includes 3 bands of each color, meaning you will receive a total of 9 FlexEx Hand Exercisers when you buy now.

And, let’s be frank: $10 to round out your full-body workout routine is a small price to pay.

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Filed under 7/22/20